Third-Party Tested
Purity verified
More than Creatine. One Scoop Maximum Performance
5g clinical-dose creatine + recovery peptides + tart cherry, built to help you train hard and support a healthy recovery*
30-Day Money-Back Guarantee
Made in USA
GMP certified facility
30-Day Guarantee
Love it or your money back
No Artificial
Sweeteners
3-in-1 Performance + Recovery
More than creatine. Everything your workout needs in one daily scoop.
Creatine For Strength
5g of premium creatine monohydrate to help build strength and power.*
Peptides for Growth
PeptiStrong® peptides to support muscle recovery and help reduce fatigue.*
Tart Cherry for Recovery
500mg tart cherry supports faster recovery and helps you bounce back between sessions.*
The New Gold Standard
See how RECOLAB compares on clinical dosing, ingredient transparency, and overall formulation
| INGREDIENT |
 |
 STANDARD CREATINE
|
|---|---|---|
| 5g Clinical Creatine Monohydrate |
 Full 5g Dose
|
Usually Yes
|
| PeptiStrong® Peptides |
Included
|
 Not Included
|
| Tart Cherry Extract |
Included
|
Not Included
|
| Supports Strength |
Yes
|
Yes
|
| Supports Post-Training Recovery |
Advanced Recovery
|
Limited
|
| 3-in-1 Formula |
Strength + Recovery + Soreness
|
Creatine Only
|
| No Proprietary Blends |
Transparent Formula
|
Varies
|
Real Customers. Real Results.
See what our subscribers have to say about the results they've experienced below.
Trusted By Experts
Dr. Wade Warren
Nutrition & Longevity Expert
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RECOVERY
54%
PeptiStrong users showed 54% improvement in strength recovery and reduced fatigue following strenuous activity(2)
STRENGTH
17%
PeptiStrong users showed +17% increase in strength compared to placebo (3)
CREATINE
5g
Clinically dosed with 5g of premium creatine monohydrate to support strength, power.
TART CHERRY
500mg
Tart cherry extract helps reduce post-workout muscle soreness, supports faster recovery.
Most supplements stop at the workout. CREASTRONG was built for the full training loop: performance in the gym, recovery out of it.
💪 Daily Strength + Recovery Support*
-
2.4 grams Peptistrong® Peptides
-
5 grams Creatine Monohydrate
-
Tart Cherry Extract
-
30 servings per bottle
-
No Artificial Flavors, Colors, or Sweeteners
Refills Every 4 Weeks
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Pause or Cancel Anytime
The CreaStrong Curve
CreaStrong builds over time. Here's what consistent daily use looks like.
Days 1–14
Foundation building
Creatine begins saturating your muscle phosphocreatine stores. You may notice slightly fuller muscles and better hydration during training. The Peptistrong® peptides support protein synthesis from day one.
Weeks 2–4
Strength & recovery gains
Phosphocreatine stores reach saturation. Most people notice measurable strength gains and faster bounce-back between training sessions.
Month 2+
Consistent performance
With stores fully saturated and the tart cherry supporting your training cycle, you'll bounce back faster, train harder between sessions, and make more consistent progress week over week.
Ongoing
The compounding effect
The results from creatine are maintained with continued daily use. Stop taking it and levels drop back to baseline within 4–6 weeks. Stay consistent and keep building.
Start Performing to your potention
Kathy M.
"The Like the flavor, its not overly tart or sweet
Verified Purchase
David K.
I liked the taste. I normally dont like cherry but this was really good and mixed well. very light/soft powder
Verified Purchase
James R.
I've used several creatine monohydrate supplements over the years, but Creastrong has become part of my daily routine.
Verified Purchase
The Science, Measured.
Research below is based on creatine monohydrate, the active ingredient in RECOLAB Creatine Gummies. Individual results vary.
Evidence
Outcome
Evidence :-
12-Month Randomized Test
Bench Press Strength
+64%
Evidence :-
Randomized Test On 721 Participants
Lean Tissue Mass
+3LBS
Evidence :-
23 Randomized Tests Conducted
Upper Body Mass
+9.7LBS
Evidence :-
9 Randomized Tests Conducted
Supports favorable recovery markers
Evidence :-
16 Randomized Tests Conducted
Better memory, attention & processing speed
Evidence :-
12-Month Randomized Test
Supports bone health when paired with resistance training
Evidence :-
Systematic Review
Supports strength, body composition & mood in women
Evidence :-
Double-Blind Randomized Test
Preserves cognitive performance
Evidence :-
~100 Studies
Higher output in high-intensity sets
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FAQs
Mix one scoop (9g) with 8–12oz of cold water and take once daily. You can take it at any time — before training, after training, or with a meal. Consistency matters more than timing with creatine, so pick a time that works for your routine and stick to it.
No. CREASTRONG is completely stimulant-free. There's no caffeine, no pre-workout compounds, no beta-alanine tingles. It's designed to be stacked with whatever you already use, or taken on its own as a clean daily performance and recovery formula.
Most people notice improvements in strength output and reduced post-workout soreness within 2–3 weeks of consistent daily use. Creatine works by saturating your muscle phosphocreatine stores over time — so the key is taking it every day, even on rest days. The Peptistrong® peptides and tart cherry support recovery from day one.
No loading phase required. A standard 5g daily dose will saturate your muscle stores within 3–4 weeks. If you want to speed that up, you can do a short loading phase (20g/day split into 4 doses for 5–7 days), but it's not necessary and the end result is the same either way.
Most creatine products stop at creatine. CREASTRONG combines three ingredients that work together across the full training cycle: 5g of creatine monohydrate for strength and power output, 2,400mg of Peptistrong® fava bean peptides to support muscle protein synthesis and reduce exercise-induced muscle damage, and 500mg of tart cherry powder to help manage inflammation and support recovery. It's built for the whole loop — not just the workout.
Yes. Creatine monohydrate is one of the most studied sports nutrition ingredients in existence, with decades of research supporting its safety at 3–5g daily doses. Peptistrong® is a patented, clinically tested ingredient derived from fava beans. Tart cherry has a long safety record in both food and supplement form. All three ingredients are well-tolerated for long-term daily use.
Yes. CREASTRONG is manufactured in a GMP-certified facility in the USA and undergoes third-party testing for purity and label accuracy. We believe you should know exactly what's in what you're taking — and that it matches what's on the label.
Absolutely. You can pause, skip, or cancel your subscription at any time — no hoops, no hidden fees, no phone calls required. Just log in to your account and manage it directly from your subscription dashboard.
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Third-Party Tested
No Artificials
30-Day Guarantee
Third-Party Tested
No Artificials
30-Day Guarantee